Practical Advices for the Trekking

what you need to take with you: :

For the desert:
-A good pair of sport shoes

For the mountain:
-A good pair of mountain shoes
-Light shoes or sandals for the after walk
-A warm duvet
- Sun glasses and why not having two pairs of glasses for change in case you lost one.

Personnel Pharmacy:
Diarrhoea, head pains, stomach pains, fever aspirin detergent bandages, etc... of preference talk about your travel to your doctor
-Water gourd of 1 to 2 litters
-Micro Pure for purifying water and the new mode so practical is a gourd or a pomp with an incorporate water filter, that you can find in shops Decathlon style
-A pocket flashlight or a frontal car the night fall early at about 18:30pm
-Warm clothes in case in weather is cold: polar, coupe-vent
-Veil or hat to protect your head.
- Sun cream
- Society games, card games or others...
-A rain cape for the shower or for the toilette if you do not want to feel embarrassed by the looks of the others, especially for the women.
-Toilette paper and lighter so as to burn the toilette paper
-Possibility of having alcohol for the aero on Duty free well liked at the end of day of walk                  -A valid Passport
-Repatriating insurance.

Materials Offered:
-A “Caidale saloon” tent for the meals and service
- kitchen tent + kitchen utensils
-Small tent Igloo for the sleeping 2 people
-Comfortable Blankets mousse.

Itineraries:
In what concerns the arrival, for the desert and the mountain of the South Ouarzazate is preferable, because for the next day, the transfer will be shorter than from Marrakech, on the contrary the return can be from Marrakech.
For the North versant mountain, Toubkal, or M'Goun, arrival Marrakech and departure Marrakech
The transport is assured by the company that has a licence for transporting tourists.
The carrying of luggage is assured by the dromedaries, for the desert and mules for the mountain; the best is to have a big sac, with central closing.

The food:
-A cook assures a variety of meals, without forgetting the unconditioned mint tee
-Breakfast in the occidental way.
The lunch in general is a varied salad.
The dinner can be tagine, couscous, etc…
The water during the road is coming from sources and pits that we find all the way long, for drinking this water , we treat it with the pastilles that you will find in the pharmacy, on certain road you will have the possibility of buying mineral water, when we cross a certain number of villages.

For the toilette
-A rain cape is ideal for the shower or for the toilette without being embarrassed by the looks of the others, especially for the women, foresee laundrette or atomiser.
- Toilette paper and a lighter, this for burning the toilette paper.

For the flight
Ask for information about the flight with the hotel, this happen even if a flight is cheep as sec fly, or charter.